Updated YOGA classes & times

  Just to update on class timesI teach Wednesdays at 6.30pm at Chelmorton Village Hall, Buxton (except the 2nd Wednesday of the month as it is film night!). I continue to teach in Chelmorton Saturday mornings at 10.30am....

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Primal-ish Boiled fruit cake

Now I know dried fruit is high in sugar and I know cake is not very primal BUT this is primal living in the modern world AND cake is definitely a part of my world! I had some dried fruit and mixed spice left over from Christmas...

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